L-Theanine 150 mg Vegetable Capsules
This formula by Solgar is a natural food supplement for relaxation and can be used as an all-natural sleep aid. L- Theanine is a unique amino acid that is found exclusively in green tea and one type of mushroom. It is a popular alternative to Kava Kava.
This is an all natural treatment which aids in sleep, relieves stress, but does not drug or inhibit the individual. Additionally, L-Theanine has mood stabilising properties and as such may be helpful to women with premenstrual syndrome.
This sleep aid is 100% natural and is able to be taken regularly with no known side effects. These vegetable capsules by Solgar are designed as a food supplement to be taken by adults twice daily between meals.